| OAMA Championships Programme |
| The following programme of
events has been established by the Oceania Council. Any variations from the schedule of standard events must
be specifically approved by the Emergency Committe of Council
prior to being advertised. |
Standard
Events
|
Men |
Women |
100 Metre Sprint M30+ |
100 Metre Sprint W30+ |
200 Metre Sprint M30+ |
200 Metre Sprint W30+ |
400 Metre Sprint M30+ |
400 Metre Sprint W30+ |
800 Metre Run M30+ |
800 Metre Run W30+ |
1500 Metre Run M30+ |
1500 Metre Run W30+ |
5000 Metre Run M30+ |
5000 Metre Run W30+ |
80 Metre Hurdles M70+ |
80 Metre Hurdles W40+ |
100 Metre Hurdles M50-69 |
100 Metre Hurdles W30-39 |
110 Metre Hurdles M30-49 |
|
300 Metre Hurdles M60+ |
300 Metre Hurdles W50+ |
400 Metre Hurdles M30-59 |
400 Metre Hurdles W30-49 |
5000 Metre Track Walk M30+ |
5000 Metre Track Walk W30+ |
4x100 Metre Relay |
4x100 Metre Relay |
Medley Relay (200m, 200m, 400m,
800m) |
Medley Relay (200m, 200m, 400m,
800m) |
Long Jump M30+ |
Long Jump W30+ |
Triple Jump M30+ |
Triple Jump W30+ |
High Jump M30+ |
High Jump W30+ |
Shot Put M30+
|
Shot Put W30+
|
Discus M30+
|
Discus W30+
|
Javelin M30+
|
Javelin W30+
|
Hammer M30+
|
Hammer W30+
|
Weight Pentathlon M30+
Order of Events (HT, SP, DT, JT, WT) |
Weight Pentathlon W30+
Order of Events (HT, SP, DT, JT, WT) |
Pentathlon M30+
Order of Events (LJ, JT, 200m, DT, 1500m) |
Pentathlon W30+
Order of Events (LJ, JT, 200m, DT, 800m) |
Half Marathon M30+ |
Half Marathon W30+ |
10km Road Walk M30+ |
10km Road Walk W30+ |
8km Cross Country
M30+
|
8km Cross Country
W30+
|
Where
Facilities are available the following events will also
be held |
Men
|
Women
|
2000 Metre Steeplechase
M60+
|
2000 Metre Steeplechase
W30+
|
3000 Metre Steeplechase
M30-59
|
|
Pole Vault M30+
|
Pole Vault W30+
|
Optional
Events, to be held outside of normal programme.
|
Men
|
Women
|
Decathlon M30+
|
Heptathlon W30+
|
Special
Events/Trophies
|
|
|
|
| |